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"If you are attacked enclose your opponent into your heart"– Morihei Ueshiba

 Aikido - the art of peace


Aikido is a modern Japanese martial art and discipline for mental, physical and spiritual growth. Aikido is non-violent and strives to achieve harmony with others and oneself. The word Aikido means: path to spiritual harmony.


              Ai - harmony                                                    

            Ki - spirit energy or life energy

          Do - path or way


Rather than fighting, Aikido challenges us to meet the energy of an attack with relaxation and a sense of center. Using fluid, spiral movements, we turn around an attacker’s energy so that it defeats itself.


Aikido promotes:





Conflict resolution

and a mind free from fear and aggression


The dojo is the place we practice Aikido. It is a space full of concentration, energy, respect and peace. We practice traditional Japanese etiquette in order to create a good environment for practice.


Our schedule:


6.00        to 7.30 p.m.


7.30        to 9 p.m.     beginners class

friday 7.15        to 8.30 p.m.


Beginners are welcome to come to all classes and we recommend taking two classes a week. 

Monthly fee: 50 €


All classes are taught by Clarissa Henke, 5. Dan.




Many thanks to Penny Sablove sensei from


Heart of San Francisco Aikido

for her gentle support of the english version.


 Penny & Clarissa    

in Pacifica         



Aikido am Park    training(at), Meraner Str. 31, Berlin-Schöneberg, T. 0163 753 48 75