Aikido am Park0
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 "If you are attacked enclose your opponent into your heart"

Morihei Ueshiba

 Aikido - the art of peace

  

Aikido is a modern Japanese martial art and discipline for mental, physical and spiritual growth. Aikido is non-violent and strives to achieve harmony with others and oneself. The word Aikido means: path to spiritual harmony.

  

              Ai - harmony                                                    

            Ki - spirit energy or life energy

          Do - path or way

 

Rather than fighting, Aikido challenges us to meet the energy of an attack with relaxation and a sense of center. Using fluid, spiral movements, we turn around an attacker’s energy so that it defeats itself.

 

Aikido promotes:

Mobility

Relaxation

Coordination

Self-confidence

Conflict resolution

and a mind free from fear and aggression

  

The dojo is the place we practice Aikido. It is a space full of concentration, energy, respect and peace. We practice traditional Japanese etiquette in order to create a good environment for practice.

 

Our schedule:

monday

6.00        to 7.30 p.m.

wednesday

7.30        to 9 p.m.     beginners class

friday7.15        to 8.30 p.m.

  

Beginners are welcome to come to all classes and we recommend taking two classes a week. 

Monthly fee: 50 €

 

All classes are taught by Clarissa Henke, 5. Dan.

 

 

 

Many thanks to Penny Sablove sensei from

 

Heart of San Francisco Aikido

for her gentle support of the english version.

 

 Penny & Clarissa    

in Pacifica         



Aikido am Park    training(at)aikido-am-park.de, Meraner Str. 31, 10825 Berlin-Schöneberg, T. 0163 7534875